Welcome to Wellness Elevate!
Kickstart your metabolismFeel fit 'n festive
let you enjoy the holidays without guilt or packing on the pounds
The holidays tend to be a time of food. LOTS and lots of it.
While this can be a super fun time of year, for many people it also means stress, exhaustion, loneliness, and more.
Add body dissatisfaction or feelings of guilt around food, and you have a recipe for a pretty miserable time.
This can lead to:
❌ Bingeing on all the delish holiday goodies
❌ Emotionally eating everything in sight
❌ Drinking your bodyweight in alcohol so you feel groggy & gross
❌ Vowing over & over that you'll "start again in the new year"
I know this because I've been there! This was me for so many years.
The holidays tend to be a time of food. LOTS and lots of it.
While this can be a super fun time of year, for many people it also means stress, exhaustion, loneliness, and more.
Add body dissatisfaction or feelings of guilt around food, and you have a recipe for a pretty miserable time.
This can lead to:
❌ Bingeing on all the foods you've ‘forbidden’ the rest of the year.
❌ Emotionally eating everything in sight, because “it’s the holidays”
❌ Drinking your bodyweight in alcohol so you feel groggy & gross
❌ Vowing over & over that you'll "start again in the new year"
I know this because I've been there! This was me for so many years.
This FREE 5-Day Kickstart from Dec 6-10 (you can join live but there's a REPLAY too, so don't worry) will help you feel fit and festive as you learn how to:
🥂 Enjoy festive foods guilt-free, when you want to (not due to FOMO), & still get results!
🥂 Create habits that lead to feeling GOOD instead of exhausted & deprived the entire time
🥂 "Eat, Drink and Be Merry" without feeling like you can only wear stretchy pants
🥂 Walk into 2022 feeling like you’re the boss over food, your body and your life!
This reality is possible for you!
I can't wait to kickstart your journey with 5 days of FREE support with a group of other incredible women.
🔥 Use the Holidays to Restore Metabolism
🔥 Stop cutting out your favorite foods
🔥 Uncover YOUR unique metabolic plan
Join FREE 3-Day Fit 'Festive Holiday Kickstart will help you:
Hey! I'm Michelle 👋
I help women find your “wellness weight” by increasing metabolism so you feel fit and confident (without cutting out foods you love or doing extreme exercise) ✧
I experienced first hand how extreme diets and too much exercise can ruin your health both physically and mentally. I was constantly either dieting or feeling guilty for eating "bad" foods which made me spin my wheels, never closer to my goal....and certainly not enjoying my life and I almost couldn't have a family!
Luckily, there is better way and you're gonna learn a LOT during these 5 days together!
