Enjoy the festive season without guilt or dieting,
& prime your metabolism to find your "Wellness Weight" 
(instead of packing on the pounds!)

 

The holidays tend to be a time of food. LOTS and lots of it.

 

While this can be a super fun time of year, for many people it also means stress, exhaustion, loneliness, and more.

 

Add body dissatisfaction or feelings of guilt around food, and you have a recipe for a pretty miserable time.

 

This can lead to:

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❌ Bingeing on all the foods you've ‘forbidden’ the rest of the year.

❌ Emotionally eating everything in sight, because “it’s the holidays”

❌ Drinking your bodyweight in alcohol

❌ Vowing over & over that you'll "start again in the new year"

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I know this because I've been there! This was me for so many years.

 

This FREE 5-Day Fit 'n Festive Kickstart from Dec 6-10 (you can join me live but there's a REPLAY too, so don't worry) will help you feel fit and festive as you learn how to:

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🥂 Enjoy festive foods completely guilt-free, when you want to have them (not due to FOMO) & still get results!

🥂 Create habits that lead you to feeling GOOD instead of feeling exhausted & deprived the entire time

🥂 Eat, Drink and Be Merry without feeling like the only pants that fit are the stretchy kind

🥂 Walk into 2022 feeling like you’re the boss over food, your body and your life!

 

This reality is possible for you!

 

I can't wait to kickstart your journey with 5 days of FREE support with a group of other incredible women.